Collection:

Collection:
Boundaries & Borders - Personal Coaching
Boundaries & Borders - Personal Coaching
- Regular price
- $500.00
- Regular price
-
- Sale price
- $500.00
- Unit price
- per
- A 1-hour in person or zoom coaching call each week
- Unlimited texting and emailing with Christine during the 3 weeks for support
- Unlimited access to all branded materials/exercises distributed during the program
- A follow-up check-in call 1 month after the program ends
- Clarity with the areas of your life where you need to apply boundary setting and exactly how to do that.
3-Week Boundaries & Borders Program
Module 1:
Identify Boundary Issues
This is the first step towards identifying the areas in your life in which boundaries need to be set. We will do a deep dive into your present and past and discuss why setting boundaries are so important.
Module 2:
How to Set Boundaries
This module focuses on creating and implementing an action plan for setting boundaries in areas like running a business, relationships, money, food,
alcohol, travel or any other area that needs improvement and structure. You will leave this session knowing a clear strategy and how to set and implement boundaries in the areas discussed.
Module 3:
Putting Boundaries into Action
This is a follow-up session that includes accountability and help with the areas and the plan that was put into action the week before. We will reevaluate the strategy that we created so that you have a clear outline of the actions you need to take moving forward to stick to your boundaries.
Instructor: Christine Seibold