Boundaries & Borders - Personal Coaching

Boundaries & Borders - Personal Coaching

$500.00
$500.00
A 3-Week 1 on 1 Program with Christine Seibold, ALM (Certified Life Coach) to help you discover where you need to set limits in life and business. This program will identify the areas you need help in and take you through exactly how to set boundaries in those areas with love and accountability.
What Is Included:
  • A 1-hour in person or zoom coaching call each week
  • Unlimited texting and emailing with Christine during the 3 weeks for support
  • Unlimited access to all branded materials/exercises distributed during the program
  • A follow-up check-in call 1 month after the program ends
  • Clarity with the areas of your life where you need to apply boundary setting and exactly how to do that.

 

 3-Week Boundaries & Borders Program


Module 1:

Identify Boundary Issues

This is the first step towards identifying the areas in your life in which boundaries need to be set. We will do a deep dive into your present and past and discuss why setting boundaries are so important.

 

 

Module 2:

How to Set Boundaries

This module focuses on creating and implementing an action plan for setting boundaries in areas like running a business, relationships, money, food,

alcohol, travel or any other area that needs improvement and structure. You will leave this session knowing a clear strategy and how to set and implement boundaries in the areas discussed.

 

Module 3:

Putting Boundaries into Action

This is a follow-up session that includes accountability and help with the areas and the plan that was put into action the week before. We will reevaluate the strategy that we created so that you have a clear outline of the actions you need to take moving forward to stick to your boundaries.

 

Instructor: Christine Seibold